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Explore the nuances of Black Christian womanhood, where faith and resilience intertwine with challenges unique to our journey. Learn why prioritizing your mental health isn't selfish, but a sacred act of self-love – because a healthy mind is the foundation for a thriving you!
Resource Index
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Spiritual Health
Remember, sisterhood is key. These resources offer a platform to connect with other Black Christian women who understand your experiences and challenges. Embrace your journey: Let these podcasts, channels, and websites be your companions as you explore your faith, nurture your mental health, and discover the brilliance of who you are in Christ.
Mental Health
Far more than a walking group, GirlTREK is a life-saving sisterhood. We are a campaign to heal intergenerational trauma, fight systemic racism and transform Black lives. As women organize walking teams, they also mobilize community members to support advocacy efforts and lead a Civil Rights-inspired health movement.
Careful Heart Co creates opportunities for others to be intentional about their Self Care and Wellness. We believe that with care, passion, love and faith we can persevere through everything life brings.
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Black Women For Wellness is committed to the health and well-being of Black women and girls through health education, empowerment and advocacy.
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